I've been doing Slimming World - it's all about eating the right kind of food rather than "dieting" and I've almost lost 3 stone since March :D They organised the sponsored slim, so I thought, since I was doing it anyway, it's a good incentive to try a bit harder. But I've found it surprisingly easy so far!!!
Congrats. A good diet helps boost the immune system too.
Remember that it's not all about weight, (Muscle weighs more than fat), gaining an overall fitness helps for a longer life.
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